Welcome to Psychotherapy

Graham Harriman's approach to psychotherapy is informed by years of mind/body work, mindfulness, and his training as a Kundalini yoga teacher. He has decades of experience working with chronic illness, sex/sexuality, depression, anxiety, substance use, and human relationships.

My approach to therapy includes mindfulness and mind/body awareness, through a person-centered, existential approach. I have a non-religious, spiritual focus to my work which includes focusing on relationship to self and the relationship between self and others. I trained in couples therapy, group therapy, sex/intimacy issues, sexuality (including depth of experience in LGBTQ issues), substance use/harm reduction- specifically crystal methamphetamine use, depression/anxiety, adjustment disorders, raising awareness of racism and white privilege . I have had a diverse career as a mental health therapist, mental health program manager, public health program director, and in community services planning with a broad cross section of service providers and people with HIV to allocate resources to services.

Relationships are essential to the human experience. I work with couples to raise personal awareness of dynamics within a couple to increase understanding and communication. Real-life experiences between sessions are integrated into my approach so that couples can work on their relationship beyond the one hour therapy session.